Quote via Etiquette for a Lady | Photo from me
I read recently that just looking at fresh flowers can reduce anxiety and release the same 'feel good' chemicals as anti-depressants. I can definitely see that. After a few minutes in almost any garden, you'll inevitably feel peaceful and relaxed. Something about a flower's uncorruptable beauty just has a way of putting the mind at ease.
Hope this makes your afternoon just a little bit brighter.